Find Your Balance

Understand your thoughts & feelings.
Honor your needs. Build a life that fits.

Take the first step
Learn about Morgan

Offering tele-health services in
California & Virginia!

It’s time to stop forcing what doesn’t fit.

Your brain deserves tools that actually work for it.

You might be the one who keeps everything running - at work, at home, for everyone else - but inside, you’re tired. You’ve tried to organize, plan, and push through, yet you still end up overwhelmed or stuck in self doubt. There are just too many thoughts and too much noise. Others seem to “just do it” so why can’t you?

The constant “why can’t I just push through?” is a question many of my clients bring to therapy - and the answer is rarely what they expect.

It’s not about effort or motivation; your brain needs a different set of tools. Together, we’ll identify what supports your brain and body in the way that it needs, build sustainable habits, and create a life that supports every part of you.

I help people who think and feel deeply - often neurodivergent, creative, or analytical people. My work is gentle and curious. We make sense of your patterns, untangle the noise, and establish routines that support your whole being.

My practice is neurodiversity affirming, culturally responsive, spiritually inclusive, trauma-informed, and LGBTQIA+ affirming.

I’m Morgan.

Schedule a Consultation

Who I Serve

  • Neurodivergent-Affirming care

    Neurodivergent-Affirming

    Honoring all the different ways of thinking, feeling, and experiencing the world.

  • Culturally Competent & Responsive

    Your story, identity, and experiences go hand in hand with your cultural context. The impact of systems of oppression and privilege are recognized in therapy.

  • Spiritually Inclusive

    A space where your spirituality - from religion to nature to nothingness- is welcome but never required.

  • LGBTQIA+ Affirming

    A safe, affirming space for every gender, sexuality, and expression.

  • Trauma-Informed Care

    Trauma harms the mind, body, and spirit. Safety, consent, and empowerment are central to therapy.

  • Intersectional

    Your experience is shaped by multiple overlapping identities and this is acknowledged, honored, and actively discussed in the therapy.